Running, Walking, Jogging Articles

Posted In Anecdotal Info on Sunday, June 17th 2018
Running as a sport is generally considered from three perspectives, speed, grade and distance. The courses are usually well known or predictable....
Posted In Anecdotal Info on Sunday, June 17th 2018
In our own ways we all are athletes to some degree, even if our routine only includes the mandatory exertion of walking the dog or jogging after the ice cream truck with money in hand
Posted In Anecdotal Info on Sunday, June 17th 2018
For the serious runner or jogger who demands the training regardless of the weather or anything else that might keep him indoors, there are some other options.
Posted In Anecdotal Info on Saturday, June 16th 2018
For some, jogging is such a regular part of their regimen that has becomes part of their lifestyle and motivation isn’t a really big concern
Posted In Anecdotal Info on Saturday, June 16th 2018
Jogging is an excellent way to stay in shape and spend some time on the road getting a little peace and quiet away from the kids.
Posted In Anecdotal Info on Friday, June 15th 2018
There is a simple exercise to learn how to readjust how you breathe and begin breathing with your belly as you should be while running or jogging.
Posted In Anecdotal Info on Friday, June 15th 2018
Those who run year round know full well the hardest time to run or jog is not in the cold, it’s in the heat.
Posted In Anecdotal Info on Friday, June 15th 2018
It is a question that has plagued the meager minds who demand an answer for eons, usually as they sit in their easy chairs doing neither.
Posted In Anecdotal Info on Friday, June 15th 2018
Many people choose to take their pooches along with them for their daily jog, even in the heat of the summer.
Posted In Anecdotal Info on Thursday, June 14th 2018
Learning to walk almost seems a bit like giving directions on how to fill a birdbath.
Posted In Anecdotal Info on Thursday, June 14th 2018
Jogging is a phase nestled between walking (as an exercise) and running (not for office or away from an angry Doberman Pinscher).
Posted In Anecdotal Info on Thursday, June 14th 2018
Anyone who has run as a part of a steady regimen throughout the year knows how important routine is to their training and racing programs.
Posted In Binocular Reviews on Wednesday, June 13th 2018
links
Posted In Heart Monitors on Sunday, June 17th 2018
Heart Rate Monitors or HRM’s as they are referred to, are devices that give real time measurements of heart rate.
Posted In Heart Monitors on Friday, June 15th 2018
The human body is a machine.
Posted In Heart Monitors on Thursday, June 14th 2018

Heart rate monitors can be a valuable training aid for the runner who wants to improve his cardiovascular system conditioning
Posted In Heart Monitors on Thursday, June 14th 2018
For those who choose to casually jog or run for any length of time at a comfortable pace and be content with the results...
Posted In Heart Monitors on Thursday, June 14th 2018
Heart rate monitors can be valuable training aids for those runners who prefer to adjust their training and competitive running...
Posted In Heart Monitors on Thursday, June 14th 2018
While there is no way to determine the correct speed for an athlete to run at for his peak performance during a training session or race
Posted In Hydration Packs on Sunday, June 17th 2018
Hydration packs are a convenient way to dispense water without having to stop your hike to do so.
Posted In Hydration Packs on Friday, June 15th 2018
As the body works it depletes the water that is stored in the cells.
Posted In Hydration Packs on Wednesday, June 13th 2018
Hydration while hiking should be a continuous process beyond stopping every once in a while to chug a bottle of water.
Posted In Hydration Packs on Wednesday, June 13th 2018
Dehydration is a hiker’s greatest enemy and must be kept in check at all times.
Posted In Hydration Packs on Tuesday, June 12th 2018
Cramps are a common occurrence in a wide variety of activities.
Posted In MP3 Players on Sunday, June 17th 2018
While jogging is a great way to exercise that can basically be done anywhere there’s dry land and room to run, it does tend to become a bit repetitive after a while
Posted In MP3 Players on Sunday, June 17th 2018
Jogging at times almost seems like it was made for listening to music
Posted In MP3 Players on Sunday, June 17th 2018
There are a few considerations when it comes to buying a MP3 player to suit the runner’s needs.
Posted In MP3 Players on Friday, June 15th 2018
While there are those who are content to hear the slapping of their running shoes hitting the pavement for miles and miles...
Posted In MP3 Players on Friday, June 15th 2018
There are many aspects to jogging that are often overlooked because they are more than just a pair of shoes and the road.
Posted In Pedometers on Sunday, June 17th 2018
In order to use a pedometer successfully two things must be taken into account. The
Posted In Pedometers on Sunday, June 17th 2018
A pedometer is a device that is used to measure the number of steps that are taken based upon the movement of the leg
Posted In Pedometers on Saturday, June 16th 2018
A pedometer is a device, usually portable and electronic or electromechanical
Posted In Pedometers on Friday, June 15th 2018
The Yamax EX510 multi-functional pedometer is not just a pedometer, it truly is whole lot more
Posted In Pedometers on Thursday, June 14th 2018
There are many different types and styles of pedometers on the market today.
Posted In Running Clubs on Sunday, June 17th 2018
Posted In Running Clubs on Sunday, June 17th 2018
Posted In Running Clubs on Sunday, June 17th 2018
Posted In Running Clubs on Saturday, June 16th 2018
Posted In Running Clubs on Saturday, June 16th 2018
Posted In Running Clubs on Saturday, June 16th 2018
Posted In Running Clubs on Saturday, June 16th 2018
Posted In Running Clubs on Saturday, June 16th 2018
Posted In Running Clubs on Friday, June 15th 2018
Posted In Running Clubs on Friday, June 15th 2018
Posted In Running Clubs on Friday, June 15th 2018
Posted In Running Clubs on Friday, June 15th 2018
Posted In Running Clubs on Wednesday, June 13th 2018
Posted In Running Clubs on Wednesday, June 13th 2018
Posted In Running Clubs on Wednesday, June 13th 2018
Posted In Running Clubs on Monday, June 11th 2018
Posted In Running Clubs on Monday, June 11th 2018
Posted In Sports Nutrition - Diets on Sunday, June 17th 2018
Don’t diet, do exercise. Sorry, I had to say it.
Posted In Sports Nutrition - Diets on Saturday, June 16th 2018
Every time it seems you turn around these days someone is promoting some miracle diet or drug that melts the pounds off faster than you can shell out the money to buy it.
Posted In Sports Nutrition - Diets on Saturday, June 16th 2018
Losing weight always seems to be a common topic on a daily basis among those who don’t have chiseled bodies and less fat on them than a tree branch.
Posted In Sports Nutrition - Diets on Saturday, June 16th 2018
While diets can be simply what we eat to maintain energy and health, they can also be associated with weight loss and can often lead to vitamin and mineral deficiencies...
Posted In Sports Nutrition - Diets on Friday, June 15th 2018
It is estimated that joggers burn somewhere between 600 and 900 calories per hour depending on his weight
Posted In Sports Nutrition - Diets on Wednesday, June 13th 2018
When the word diet comes up in a conversation, 9 times out of 10 most eyes will sink to their waist and silently nod and make promises they rarely keep.
Posted In Sports Nutrition Energy And Endurance on Sunday, June 17th 2018
Aerobic exercise comes in many forms and applications to many different outdoor activities.
Posted In Sports Nutrition Energy And Endurance on Sunday, June 17th 2018
Stamina is more a mental state than a conditioning consideration.
Posted In Sports Nutrition Energy And Endurance on Saturday, June 16th 2018
The progression from walking to running need not be that overwhelming a consideration to make.
Posted In Sports Nutrition Energy And Endurance on Friday, June 15th 2018
When the heat of the summer finally settles in, it is almost as if the runners and joggers seem to disappear from the roads.
Posted In Sports Nutrition Energy And Endurance on Wednesday, June 13th 2018
Stamina, or endurance, is not a direct product of repetition
Posted In Sports Nutrition Energy And Endurance on Wednesday, June 13th 2018
A machine is only as good as its motor, that’s basic mechanics.
Posted In Sports Nutrition Vitamins Supplements on Sunday, June 17th 2018
Certain vitamins and minerals are known to stimulate energy production.
Posted In Sports Nutrition Vitamins Supplements on Sunday, June 17th 2018
Vitamins and minerals function in the human body for many important processes such as DNA synthesis...
Posted In Sports Nutrition Vitamins Supplements on Sunday, June 17th 2018
While multivitamins can supply a wide array of necessary supplements to the diet, many of those are derived from synthetic sources.
Posted In Sports Nutrition Vitamins Supplements on Sunday, June 17th 2018
There are certain vitamins that help improve the circulation.
Posted In Sports Nutrition Vitamins Supplements on Friday, June 15th 2018
While there might not be a tremendous amount of difference between the general vitamin and mineral requirements from women to men
Posted In Sports Nutrition Vitamins Supplements on Friday, June 15th 2018
Biotin is also known as the vitamin B7, a water soluble member of the B complex family.
Posted In Sports Nutrition Vitamins Supplements on Thursday, June 14th 2018
While vitamins and supplements can have their positive effects on the body, they also can have some not so pleasant ones that could happen if taken in the wrong manner.
Posted In Sports Nutrition Vitamins Supplements on Tuesday, June 12th 2018
The liver is a crucial part to the human body. Its primary function is to filter out poisons in the bloodstream while its secondary purpose is to aid in digestion.
Posted In Stopwatches on Saturday, June 16th 2018
Using your iPod as a stopwatch may not be the most convenient way to time yourself but it can be done using the stopwatch feature.
Posted In Stopwatches on Saturday, June 16th 2018
While this article isn’t representing the following watches in any order of quality or preference....
Posted In Stopwatches on Friday, June 15th 2018
Running watches mean different things to those who just use them and to those who depend on them.
Posted In Stopwatches on Thursday, June 14th 2018
Running stopwatches can almost make the standard mechanical stopwatch obsolete because of all of the additional features they can possess.
Posted In Stopwatches on Thursday, June 14th 2018
Women’s running watches can be an essential tool for the lady who trains hard and needs to keep a close eye on her progress along the way.
Posted In Stopwatches on Tuesday, June 12th 2018
For the athlete that strives to focus his or her attention on interval training, a running watch with a multiple countdown feature can be a valuable tool.
Posted In Trade Shows and Expos on Sunday, June 17th 2018
Posted In Trade Shows and Expos on Sunday, June 17th 2018
Posted In Trade Shows and Expos on Saturday, June 16th 2018
Posted In Trade Shows and Expos on Friday, June 15th 2018
Posted In Trade Shows and Expos on Friday, June 15th 2018
Posted In Trade Shows and Expos on Friday, June 15th 2018
Posted In Trade Shows and Expos on Thursday, June 14th 2018
Posted In Trade Shows and Expos on Wednesday, June 13th 2018
Posted In Walking Clubs on Sunday, June 17th 2018
Posted In Walking Clubs on Sunday, June 17th 2018
Posted In Walking Clubs on Sunday, June 17th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Saturday, June 16th 2018
Posted In Walking Clubs on Friday, June 15th 2018
Posted In Walking Clubs on Thursday, June 14th 2018
Posted In Walking Clubs on Thursday, June 14th 2018
Posted In Walking Clubs on Thursday, June 14th 2018
Posted In Walking Clubs on Wednesday, June 13th 2018
Posted In Walking Clubs on Tuesday, June 12th 2018
Posted In Warming Up on Sunday, June 17th 2018
If you’ve ever been to a 5K or a 10K road race...
Posted In Warming Up on Friday, June 15th 2018
While warming up the body is absolutely critical for the runner seeking PR’s or consistently finishing in the top three runners in a road race...
Posted In Warming Up on Friday, June 15th 2018
Warming up before a workout is a vital part of the exercise process. Without it, the body is at risk for injury, especially the muscles and ligaments.
Posted In Warming Up on Friday, June 15th 2018
Muscles that are strenuously exercised without the proper warm up and stretch are going to get hurt, it’s that simple.
Posted In Warming Up on Tuesday, June 12th 2018
While it might seem like all the runner needs to stretch and warm up is the legs, the truth is the rest of the body is equally as important.
Posted In Water Bottles on Sunday, June 17th 2018
While hydration is not something that can be done by taking a few drinks when you get thirsty
Posted In Water Bottles on Sunday, June 17th 2018
No that’s not waste water, its waist water belts. Hydration belts can carry water to help stay hydrated during your run.
Posted In Water Bottles on Saturday, June 16th 2018
BPA stands for Bisephenol-A, a compound used in the production of plastic bottles and sometimes when sealing both aluminum and tin cans is something truly to avoid if at all possible.
Posted In Water Bottles on Friday, June 15th 2018
Stainless steel water bottles and containers are probably the best value in a water bottle there is on the market.
Posted In Water Bottles on Friday, June 15th 2018
While plastic is one of the few things on earth that is virtually forever it does have a few issues that makes “forever” a long term health risk
Posted In Water Bottles on Thursday, June 14th 2018
Hiking can present a long term need for water.
Posted In Wrist Top GPS on Sunday, June 17th 2018
links
Posted In Wrist Top GPS on Sunday, June 17th 2018
GPS watches can do many things with all of their features.
Posted In Wrist Top GPS on Sunday, June 17th 2018
In today’s society and times the safety of our children is a tremendous concern for everyone.
Posted In Wrist Top GPS on Saturday, June 16th 2018
Soleus is a major manufacturer of GPS enabled running watches with some innovative and contemporary designs for a wide variety of runners.
Posted In Wrist Top GPS on Thursday, June 14th 2018
For the runner who goes far beyond the average circuit around the neighborhood and feels the need to use a watch with GPS capability...